Our Story

Created to be the space ADHDers can turn to for support, real stories, and a sense of community.

  • Deniz Perry, founder of ADHD HyperFocus

Meet the founder

Hi, I'm Deniz

I’m a late-diagnosed ADHDer and have been a neurodiversity advocate and educator since 2021. My background is in Science and Engineering. Science communication is at the heart of what I do here at ADHD Hyperfocus.

It’s tough to find your purpose when you’re interested in a thousand things all at once. I often rely on input from the online ADHD community when creating supportive products and content. I share my work through @dt.perry (science, humor and life) and @adhd_hyperfocus_ (career and success) on Instagram.

I, along with my awesome contributors, dedicated months and years building this website and our online course catalogue. Getting the science right is important to me, as is presenting a well designed experience for ADHD brains. My contributors James and Ben have the absolute right backgrounds to help me translate complex science into easily digestible content, making it accessible to all on social media. Our course catalogue is built to help adult ADHDers with more focused content, delivering information and actionable direction.

I hope you find that my passion for bridging the gap between science and everyday life is reflected in my work. I will continue to support and uplift our community on the journey towards fulfillment and success.

You're not alone, and neither am I

Meet our contributors

Hyperfocus is growing. These ADHDers and experts add their own knowledge and lived experience to what you’ll find here.

Ben, UX/UI designer at Stimulating Media

Ben

UX/UI designer ยท Stimulating Media

Ben Ambalong is behind anything that looks delightful and works well. He is an expert in UX UI design and he is the proud owner of a design studio called Stimulating Media.

Deniz and Ben have been colleagues and friends for over a decade. A story that started in branding a futurelab concept, has grown into collaborating often and creating products together that have been in use for 10+ years in biotech.

Ben is an integral part of what we’re building at ADHD Hyperfocus. If things look and feel effortless it’s because a designer has put in the effort and thought through how best to make things human centered in experience.

James Perry profile picture

James

Science reviewer ยท Biology & neurobiology

James Perry is an adult ADHDer who was diagnosed in high school. He is a science and technology enthusiast. His background is in Biology with a neurobiology concentration. Currently he works in IT, because on top of biological systems, he was also interested in the digital realm.

As the last names would give the connection away, Deniz and James built a sweet little ADHD family together and are each other’s best support when things get rough.

For the ADHD community, James is the one who makes sure the science is accurately represented in our science-focused courses. He tirelessly reviews research findings, checks citations, and digs into the original publications. Along the way, he’s even uncovered some real-life scientific drama involving publication retractions and questionable data practices.

Perhaps we’ll tell those stories someday!

Have ADHD experience or expertise to share?

What we Offer

At ADHD Hyperfocus, we combine science, storytelling, and community to help adults with ADHD better understand their brains and feel less alone. Whether youโ€™re here to learn, share, or simply feel seen, youโ€™ve found your people.

Bite-Sized Science

Short videos that break down ADHD topics in a clear, friendly way. Perfect for busy minds and curious hearts.

Resources & Guides

Downloadable tools, research-backed articles, and helpful tips to support your everyday challenges and wins.

Real Stories & Community

A safe space to read, share, and connect with other ADHD adults navigating life with creativity and resilience.

On-Demand Classes

Self-paced courses that dig into the ADHD topics that matter most, from evidence-based supplements to everyday strategies, so you can learn on your own schedule.

ADHD Self-Check

A quick, private self-assessment to help you reflect on common ADHD traits and figure out your next step.

Our Vision & Passion

At ADHD Hyperfocus, our mission is to educate, support, and celebrate adults with ADHD. We believe ADHD is not a limitation. Itโ€™s a different way of thinking, one that deserves understanding, validation, and practical tools. Through science, shared experiences, and community, we aim to help every visitor feel empowered to thrive in their own way.

Coming soon.